Many gardeners use pine nuts without even thinking about their benefits. Thanks to the small nuclei, you can get rid of many diseases and normalize the work of internal organs. This article will discuss the basic rules for using this product for men, as well as its effect on potency.
Chemical and vitamin composition
| Vitamin composition per 100 g: | The chemical composition of the product: |
| folates - 34 mg | calcium - 15 mg |
| riboflavin - 0.23 mg | copper - 1.5 mg |
| Vitamin A - 0.25 mg | iron - 5.6 mg |
| Vitamin C - 0.9 mg | Manganese - 9 mg |
| pantothenic acid - 0.4 mg | phosphorus - 575 mg |
All of these substances can positively affect the overall health of a person. Also, the kernels of nuts contain amino acids that normalize the functioning of the brain and central nervous system.
Cedar fruits contain a large amount of protein of plant origin (23 g). The amount of carbohydrates reaches 20 g, and fat - not less than 60 g. The calorie content of this product is high - 585 kcal is contained in 100 g.
Properties of Pine Nuts for Men
Since the composition of cedar kernels contains a large number of vitamins, this allows you to save and increase the efficiency of the human body. The main useful properties will be written below. Try to use nuts correctly and not exceed the allowable daily allowance.
Benefit
- Purified pine kernels have a positive effect on the male body:
- Normalize the state of the cardiovascular system.
- Reduce irritability and bouts of aggression.
- Enhances brain activity.
- Normalize blood pressure.
- They help the body recover faster after strong physical exertion.
Most men after 40 years experience some heart problems. Pine nuts contain substances that help prevent pain. This product also helps lower blood cholesterol, which reduces the likelihood of a heart attack or stroke.
Men often develop a disease such as gout. To get rid of it, it is necessary to prepare a healing infusion at home. For the recipe, you will need untreated pine kernels and 500 ml of alcohol (can be replaced with vodka or moonshine).
Mix all the ingredients and place them in a dark place for 35 days. After the specified time, every day for a week you need to drink 5 drops of tincture. After 7 days, you can increase the dosage to 10 drops. You need to finish the treatment in the amount of 20 drops.
Important! Duration of use - 30 days. After that, take a break for 2 months and start treatment again (if necessary).
Harm
In addition to benefits, pine nuts can also harm the body. This happens if you use kernels that have been stored for more than a specified period (no more than 3 months). Having eaten such fruits, you risk causing an allergic reaction and food poisoning.
Also, do not eat kernels for people who suffer from obesity. This is due to high nutritional value. If you ignore this recommendation, you can not only increase body weight, but also provoke heart problems (breathing quickens, sharp pains appear, etc.).
You can not eat pine nuts to people who suffer from individual intolerance to the product. Otherwise, severe allergies can develop, up to anaphylactic shock. Also, men should not exceed the allowable daily allowance for use, as this can weaken the potency.
How pine nuts affect potency
The cedar pine kernels have a positive effect on male potency. This is due to the fact that the vitamin and mineral composition of this product helps to lower blood cholesterol.
As a result of the removal of toxins from blood vessels, they become more elastic, and blood circulation throughout the body improves, in particular, to the genitals, therefore, in men, an erection increases and potency increases. Besides, nuts are a powerful way to prevent prostatitis.
Important! If a man suffers from alcohol dependence, it is better not to do tinctures on vodka. At such times, it is preferable to use clean filtered water.
Basic rules for use
Daily allowed to eat no more than 30 g of pine nuts. This will be enough to saturate the body with useful substances. If you suffer from obesity, then the number of fruits should be reduced to 10 g per day. This will allow you to get the necessary vitamins and minerals, without increasing body weight.
It is best to eat kernels for breakfast. Firstly, it allows you to charge the body with energy for the whole day. Secondly, you can prevent obesity, as the product is digested until the evening.
So, now you know how to properly use pine nuts so that they do not harm the male body. This product has several advantages and disadvantages. If you stick to the recommended dosages, then nothing bad will happen.
