Melon has a large number of useful properties, using which you can significantly increase your immunity and improve well-being. Does the melon diuretic and for what purpose can this product property be used, read below.

Botanical description of a melon

The crop in question refers to annual herbaceous plants. Melon stalks creeping, rounded faceted, with a large number of antennae. The leaves on the shoots are arranged alternately. They are large, stipules are absent. The shape of the leaf plates is rounded ovoid or palmate. They are attached to the shoots with the help of long stalks. The flowers are large, bisexual, yellow.

Did you know? In 2009, a farmer from Austria raised a melon weighing 200 kg.

The fruit is a pumpkin with a powerful leathery exocarp. The internal cavity of the fetus is juicy, densely structured. In the central part, it contains a void in which a large number of seeds are localized.

The plant is pollinated with insects. It grows well and bears fruit in open sunny areas, does not tolerate waterlogging of the soil.

Does melon have a diuretic effect?

The composition of the melon contains from 90 to 95% water, depending on growing conditions and variety. In addition to such a large amount of water, melons include a whole group of vitamins B, A, C, as well as potassium, iron, magnesium, nickel and manganese. The diuretic effect of melon is due to a change in the sodium-potassium balance in favor of potassium.

In addition, the fruits contain a large amount of fiber, which helps to improve the intestines and restore its microflora. B vitamins provide regulation of the amount of bile, as well as its gentle excretion.

The highest content of nutrients is found in ripe, juicy, soft berries.

For what purposes is melon used as a diuretic?

The diuretic ability of the product is mainly used in the treatment of various diseases accompanied by swelling. It is also used as one of the main elements in diet tables, aimed at reducing body weight.

Did you know? Melon peel — like a fingerprint of a person: there are no fruits with the same images. By the way, this feature was noted in ancient times, therefore, the fruits were used for fortune telling.

Disease treatment

The product is used in the treatment of a whole complex of diseases:

• of cardio-vascular system - the fetus helps to reduce pressure on the vessels due to the removal of excess fluid and stimulation of the production of leukocytes, useful for anemia;
• kidney and urinary tract - accelerates the process of urine excretion, stimulates the crushing of kidney stones and sand;
• gall bladder and liver - increases the rate of excretion of bile, regulating its amount in the body, helps restore the liver at the cellular level;
• with an increase in blood cholesterol - contributes to the rapid breakdown of cholesterol deposits, stimulating the digestive tract.

Weight loss

Melon culture is actively used in various diets, involving a result in the form of weight loss. Due to the high fiber content and diuretic effect, the process of rejecting harmful products is painless. The feeling of hunger is dulled and excess fluid is excreted along with the toxins accumulated in the body.

Features of the use of melon as a diuretic

The greatest effect of melon is observed when consumed fresh. Before use, the fruit is thoroughly washed, freed from the peel and seeds. With mono-diets aimed at losing weight and reducing swelling, the consumption rate is 1–1.5 kg. At least 2 liters of water should be drunk per day. The duration of the mono-diet is 3 days.

The easiest way is to simply cut the berries into slices and eat in this form

When using a combined diet for 7–10 days, the daily intake is about 600–800 g. Soups, boiled lean meat, cheese, and oatmeal are added to the diet. In both cases, the daily rate is divided into several portions. In a combined diet, fruits are consumed between main meals, as a snack.

Important! Before starting a diet, be sure to consult with a dietitian or healthcare provider to find the most suitable nutritional correction scheme.

For the treatment of cardiovascular diseases, kidneys and urinary tracts, you can use a three-day mono-diet or use decoctions from melons for a long time. To prepare a decoction:

• take a piece of the fruit along with the skin (200-300 g) and pour boiling water (500 ml);
• boil the liquid for 10 minutes, then remove from heat and insist 2 hours.

Take such a decoction for a month in the morning - 1 glass, after diluting the concentrate with water 1: 1. The same composition is effective if necessary to lower cholesterol and remove stones from the kidneys, only the amount of broth is increased to 2-3 tbsp. in a day.

Dried fruits can also be consumed during the cold season. They are used to prepare decoctions, compotes, eat as an independent snack. The consumption rate of dried fruits is 400 g / day.

When treating various diseases, do not eat fruit for dinner. Due to prolonged digestion of fiber, sleep quality may deteriorate, which will adversely affect the state of the cardiovascular system.

Possible contraindications

The product in question contains a lot of sugar and fiber, therefore it is contraindicated for people with gastritis and diabetes. Also, it should not be introduced into your diet for people suffering from individual intolerance. In other cases, subject to daily norms, the fetus will only benefit.

Any remedy with melon, like the berry itself, must be taken or eaten in moderation - excessive consumption can disrupt the normal state of the body

With mono-diets and combined diets, involving the use of a large amount of fruit pulp, stool disorder, bloating, and nausea can be observed. With such symptoms, you must immediately abandon the use of the product and choose a more sparing diet.

Important! If a person is allergic to seafood, then melon will be categorically contraindicated, otherwise anaphylaxis is possible.

Melon is a storehouse of vitamins and minerals. It has a large number of useful properties, including a diuretic effect. This feature of the fetus is actively used in the treatment of various diseases associated with the urinary organs, and with weight loss.